Week one in the books followed by a weekend of bad...really bad eating. Comfort food, perhaps, too much food for sure. I think I ate Tri-tip, BBQ chicken, garlic mashed potato's (with cheese and butter & whole garlic cloves) mac & cheese with a few thousand calories, and butter soaked bread sticks for 7 straight meals in a row. Not on ANY ONES training menu.
Two days off then I started Monday morning with push ups 64 of them in sets. I am amazed actually how fast I have been able to do more.
Tuesday, rode the spin bike for 30 minutes and did a step work out changing it up every 2 minutes. 12.7 miles in one spot, with Annie asking why I was breathing so hard, and Cameron asking why I was going so slow. Well kids...I have it on a hard setting and am trying to go fast.
Did push ups this morning, its getting harder, but did 72 over 5 sets.
The crazy thing here is that aside from what I said in the first part of this message, my appetite has changed. When I was doing nothing, I could not eat enough, just could not get full. Now that I have started moving my large tush about, I am not as hungry and dont want as much to eat and what I am craving is not hangaburs (as Cam would say)! Maybe there is hope 275 days 20 hours and 20 minutes to go!
Inspiring.... that mac and cheese by the way was amazing. where'd you get it? Yum- had it twice that day.
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